My mission: Help people be their best selves, do their best work, and live their best lives. I’m a creative alchemist, transmuting pain into the power to change.
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What do you want to amplify?
Published 2 months ago • 1 min read
Hey Reader! Stress limits our ability to maintain balance. When we give in to feeling overwhelmed, we amplify that feeling until we feel at a breaking point. And then something breaks us. What happens when you break? Do you cry? Do you lash out at others? Do you withdraw? Do you feel frozen? Do you try to push it all down and manufacture the passion you need to keep pressing forward? We’re not meant to keep going until we burst apart. But when we amplify our feelings of being overwhelmed,...
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