Hey Reader! Last summer, I headed out for a hike only to derail it seconds later by painfully twisting my ankle. I did all the things you do to heal. Even so, it took months for the swelling to go down. Nearly a year later, the old hurt lets me know it's still there every time it rains. I can't imagine how long it would have taken to heal if I'd tried to ignore it. Yet, all the time, we expect things to heal by ignoring them. When hurts are ignored, they don't heal. They fester. On a micro...