Hey Reader! When you were a kid were you allowed to feel your feelings? Or did you feel you needed to act happy and make everyone laugh? Were you threatened with a beating if you cried? Or encouraged to pretend you weren’t feeling bad because it might make others feel bad? There are so many lessons we learn when we’re young from our family. One of the hardest lessons to unlearn is that it’s bad to share our feelings. That being emotional at all is a bad, weak or womanly thing. Holding onto...